Navigating the Menopausal Journey: Being familiar with and Embracing Transform
Menopause, often called "the improve," marks a significant milestone in a lady's lifestyle. Normally transpiring amongst the ages of 45 and 55, menopause signifies the end of reproductive a long time. Nonetheless, It is way more than simply the cessation of menstruation; It really is a posh biological approach accompanied by An array of Bodily, psy